We listen, act, and transform
Hi, my primary focus is trauma and mindfulness. With the advances in research and technology we know more about the nervous system and the mind, the impact of trauma; which is now defined as challenging and overwhelming situations that made us feel vulnerable, unsafe. Our nervous system is not programmed for happiness but for survival. I am passionate about this because I entered this field wanting to figure out why people become stuck in distress and unhappiness. The tools I have found, I tested myself, I implement them now on my clients. I started this journey as a patient, as a student. It is an amazing experience to witness healing, in ourselves and others. This is my invitation for you, for me, for us, to create a healing space in the middle of today's chaos. See you soon :-)
Hannah Anew
Marriage and family therapy