Trauma Release Therapy

Trauma and the nervous system is my passion. Those irrational responses that makes us act irrational and feel crazy all have a reason to be. It's fascinating to figure that out one patient at a time. It's like putting together a puzzle. Confusing and even overwhelming at first, but beautiful once completed. Let's have fun together :-) are you game?
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hi, my primary focus is trauma and mindfulness. With the advances in research and technology we know more about the nervous system and the mind, the impact of trauma; which is now defined as challenging and overwhelming situations that made us feel vulnerable, unsafe. Our nervous system is not programmed for happiness but for survival. I am passionate about this because I entered this field wanting to figure out why people become stuck in distress and unhappiness. The tools I have found, I tested myself, I implement them now on my clients. I started this journey as a patient, as a student. It is an amazing experience to witness healing, in ourselves and others. This is my invitation for you, for me, for us, to create a healing space in the middle of today's chaos. See you soon :-)
Hannah Anew
Marriage and family therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Anger Management

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Psychodynamic Therapy
  • Mindfulness
  • Person-Centered
  • Art Therapy
  • Supportive Therapy
  • Narrative
  • Eclectic
  • Trauma Focused
  • Hypnotherapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Blue Cross Blue Shield
  • Health Net
  • Molina
  • Kaiser Permanente

Fees

  • Individual Session: $180
  • Family Therapy: $250
  • EMDR: $300
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